Three techniques to focus the mind

Here are a few simple but highly effective techniques to quickly focus on your work:Focus for 21 minutesRemember that if you focus on a task for 21 continuous minutes, you will concentrate deeply and start working faster. Therefore, try not to get distracted for at least 21 minutes. To avoid distractions, remove all possible interruptions, such as your phone, noise, and so on.Organize your workspaceClear and tidy your workspace, as a cluttered environment is one of the main distractions. Having a clean and organized area will help you focus better.Create a task list and prioritizeMake a list of tasks and set priorities. Focus on one task at a time—don’t try to multitask. Even if you have many tasks, allocate specific time for each one to make progress, but avoid doing them all at once.